30.01.10
BARCELONA. Las horas sobre la bici acumuladas a lo largo de la semana, unidas al frío, a mis maltrechos dedos de los pies y al placer de despertarse y seguir durmiendo hasta aburrirme para levantarme sin prisa, han condicionado el entrenamiento de hoy. Día tranquilo y de recuperación total, donde tras vaguear más de la cuenta, he cumplido con una sesión de rodillos en ayunas a última hora del día…
Muy a pesar mío, vuelvo a tomar ibuprofeno… El dolor en el dedo meñique del pie es insoportable!!!
**Teniendo que avituallarme a partir de la segunda hora para acabar la sesión prevista, he disfrutado con 2'45h a 117w-105rpm-101ppm. De madrugada, mi extendida sesión de gimnasia, flexibilidad y estiramientos.
DESCANSO REAL
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28 comentarios:
Animoooo Ibón!! ya somos 2 tomando ibuprofeno, ya tengo otitis.... grgrgrr!!
En fín, animo Ibón!!
Un abrazo
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Joder con el puto Ibuprofeno, con lo que machaca.
Animo y a seguir preparandose para la temporada que ha de empezar.
Julie, espero que te mejores. Besos!!!
Hachazo, gracias una vez más por tus ánimos y por seguirme. Saludos.
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